Powerlifting. Anyone on here do it?

Discussion in 'Lifestyle, Health, Fitness & Food' started by Defyantly, Jan 7, 2019.

  1. Mathemagician

    Mathemagician SS.org Regular

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    Been lifting somewhat regularly lately. And my new goal is to get to (1/6) of these lifts. Holy shit.

    Also I can confirm that Soilwork’s Steelbath Suicide and Chainheart Machines help you lift weights better. Tested today sample size: me. Size: smol.
     
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  2. michael_bolton

    michael_bolton SS.org Regular

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    very nice.
    I was pulling and squatting 500, benching 345 (raw but nothing to write home about at 242) - same deal had to quit few years back due to injuries. sucked ass. went to elitefts seminar they tuned my lifts big time, was on an up and up and then - boom.

    went all in on the grip sport - grippers, blobs, wrist bars, hubs, pinch blocks etc. plan is to get certified on a Captains of Crush #3 gripper eventually, so far I did a Mash Monster cert level 0 on my #3.
     
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  3. MetalheadMC

    MetalheadMC SS.org Regular

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    Those are good numbers my friend.

    That's awesome. I wish i had had the opportunity to go to a seminar. They were usually.way too far out of my area. I learned most everything off of EliteFTS, and older deepsquatter articles.
     
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  4. Anquished

    Anquished hhnice!

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    Got a PL meet in two weeks and pulled my pectineus, fantastic.

    On the plus-side my bench press is the strongest its ever been so I might PB atleast one of my lifts.
     
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  5. MetalheadMC

    MetalheadMC SS.org Regular

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    Bummer. Heal up quickly.
     
  6. Anquished

    Anquished hhnice!

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    Narrowed my squat stance and the pain went away, back in the game!
     

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