How to keep your back safe whilst we're all at home playing

Discussion in 'General Music Discussion' started by patdavidmusic, Mar 31, 2020.

  1. patdavidmusic

    patdavidmusic SS.org Regular

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    Hey everyone,

    Although it's dire circumstances, I have certainly being playing guitar way more than I would normally. Last year I had to start seeing a physio and Chiro to get my shoulder and neck, back to normal.

    I worked with a chiropractor to make this, I really hope it helps you, there's stretches to do before, during and after practicing or recording.

    -No ads, no revenue, I just wanted to help others avoid my mistakes-

    Pat

     
    gunch and Wildebeest like this.

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