Finger stretches: Too Much Info

Discussion in 'Music Theory, Lessons & Techniques' started by ElRay, Jan 17, 2021.

  1. ElRay

    ElRay Mostly Harmless

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    I know there's almost as many opinions about this as there are guitarists, but does anybody know or/have a good "Master List" of finger stretches? I'm getting older and developing a bit of trigger finger, so I'm wanting to be safe.

    There's so much out there, but I haven't found anything that seems to be a good, intentionally designed occupational therapy, orthopedics based stretching routine. There's a lot of "this feels good", "This should make a difference", "Overly focused on carpal/cubital tunnel issues".
     

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