Hey guys! I am going to take it upon myself to start running. The ultimate goal being to run 1.5 miles in about 9:30 seconds. This is the best time for running the 1.5 mile run which is a physical requirement for the AFROTC program. I am not enrolled in a school yet, but I want to be at my physical peak for when the time comes. What are your guy's tips on starting out running? I don't have much experience, and my stamina is piss poor I assume. I lift a lot of weights, but rarely do much cardio. Right now I'm at around 190 lbs and I stand at 6,3, that is to say I'm a pretty big dude. My plan is to start running every day. At least the mile and a half, and try and get it faster and faster every time. Any of you guys run a lot and care to weigh in on this? Thanks.