SS.org challenge: 1 Billion KG Powerlifts

Discussion in 'Lifestyle, Health, Fitness & Food' started by Winspear, Aug 6, 2014.

  1. Sebastian

    Sebastian Poland CEO / RHLC ©

    Messages:
    9,463
    Likes Received:
    1,209
    Joined:
    Aug 19, 2006
    Location:
    Cracow, Poland
    (Incline bench) mostly 6-10 reps at a time

    Total
    26 kg x 10
    28,5 kg x 20
    31 kg x 22
    36 kg x 20
    26 kg x 8

    Total: 2440 kg


    1,406,117.5 kg = 3,099,958.44948 lbs
     
  2. Sebastian

    Sebastian Poland CEO / RHLC ©

    Messages:
    9,463
    Likes Received:
    1,209
    Joined:
    Aug 19, 2006
    Location:
    Cracow, Poland
    (Incline bench) mostly 6-10 reps at a time

    Total
    26 kg x 20
    28,5 kg x 24
    31 kg x 20
    33,5 kg x 20
    36 kg x 37
    38,5 kg x 25
    41 kg x 9
    38,5 kg x 10

    Total: 5,502.5kg kg


    Site toal: 1,411,620 kg 3,112,089 lbs
     
  3. Sebastian

    Sebastian Poland CEO / RHLC ©

    Messages:
    9,463
    Likes Received:
    1,209
    Joined:
    Aug 19, 2006
    Location:
    Cracow, Poland
    (Incline bench) mostly 6-10 reps at a time

    Total
    28,5 kg x 10
    31 kg x 10
    33,5 kg x 10
    36 kg x 25
    38,5 kg x 32
    41 kg x 25
    43,5 kg x 4


    Total: 4,261 kg


    Site toal: 1,415,881 kg = 3,121,483 lbs
     
  4. Sebastian

    Sebastian Poland CEO / RHLC ©

    Messages:
    9,463
    Likes Received:
    1,209
    Joined:
    Aug 19, 2006
    Location:
    Cracow, Poland
    (Incline bench) mostly 6-10 reps at a time

    Total

    31 kg x 20
    33,5 kg x 25
    36 kg x 30
    38,5 kg x 35
    41 kg x 20
    43,5 kg x 13
    46kg x 5


    Total:5,500.5 kg


    Site toal: 1,421,381.5 kg = 3,133,609 lbs
     
  5. MetalGravy

    MetalGravy Making a meat suit

    Messages:
    1,206
    Likes Received:
    73
    Joined:
    Feb 23, 2009
    Location:
    Urbandale, IA
    Do incline and decline bench count?
     

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