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Discussion in 'Lifestyle, Health, Fitness & Food' started by Chris, May 9, 2006.

  1. Chris

    Chris metalguitarist.org Forum MVP

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    Summer's here, and I know there are plenty of us that drank a little too much dark beer over the winter. Diet/exercise routines, cooking tips, recipes, vitamins and supplements, all that jazz goes here.
     
  2. Papa Shank

    Papa Shank Be-otch

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    I spend most of my time reading up on diet/exercise/supplements, might be of help for anyone actually interested.
     
  3. Regor

    Regor Double Edge FTW Contributor

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    To avoid a hangover, take some vitamin B
     
  4. Leon

    Leon {##[====:::. Contributor

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    good call, Chris! what about tips on hand/wrist health?
     
  5. Christopher

    Christopher Total Rondo Addict! Contributor

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    As one of the resident old farts on the board with a beer belly happening, I applaud this!
     
  6. Chris

    Chris metalguitarist.org Forum MVP

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    Well that's health, isn't it? :lol:
     
  7. Shannon

    Shannon Lord Super Awesome Contributor

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    Health & fitness...What's that? :lol:
     
  8. Leon

    Leon {##[====:::. Contributor

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    yeah, just a little slow here today :D
     
  9. Drew

    Drew Forum MVP

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    :lol:

    Where's Nightlightboy when we need someone to tell us how gay we are? :lol:
     
  10. Dylan7620

    Dylan7620 that guy

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    and some pedialite to wash it down: makes ya good to go:yesway:
     
  11. Vince

    Vince Contributor

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    stop whackin' off. :fawk:
     
  12. Leon

    Leon {##[====:::. Contributor

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    :rofl:
     
  13. bostjan

    bostjan MicroMetal Contributor

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    :rofl:copter

    Great forum idea Chris!
     
  14. D-EJ915

    D-EJ915 Forum MVP

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    lol, we can have the '7 thing to improve your health" :p
     
  15. nyck

    nyck blah!

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    Pretty sweet idea Chris.

    As of late, I've been getting into a healthier lifestyle. I just stopped drinking sodas all together and I'm working out everyday.
     
  16. Metal Ken

    Metal Ken Hates the Air Contributor

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    Or just drink a lot of water. Dehydration is what alcohol causes.
     
  17. noodles

    noodles Contributor

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    ^ You need antioxidants (like Vit B) to combat the free radicals that alcohol use causes.
     
  18. Metal Ken

    Metal Ken Hates the Air Contributor

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    thats entirely different though. I was talking about waking up in the morning and NOT feeling like shat ;D
     
  19. noodles

    noodles Contributor

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    So was I. When I get drunk, I usually wash down some B with a bottle of pedialite before bed. I wake up in much better shape.
     
  20. Metal Ken

    Metal Ken Hates the Air Contributor

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    i just chug like 3 -4 bottles worth of water. Never had a problem yet. Never been hungover actually lol.
     

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