I'm about to go on a calorific cut as I'm a little over what I would like to be (100kg, 22% body fat). What would you suggest in order to keep present muscle mass while losing body fat? Mainly as I've done a good amount of work to build the strength I have already (150kg squat, 180kg deadlift). My normal intake is approx 2200cals per day, going to shoot for around 1600 for cutting and 150g carbs. At the moment I'm intending on an 8 week cut. Would you suggest keeping with lifting during this time (mainly compounds but sometimes isolation), or switching up for high intensity interval training? Current routine is lifting 4x per week and cardio in between.