Okay, SS.org, my only source of news, advice and wisdom, I need your advice. I want to make my arms stupid big. I have a set of 17.5 kg dumb bells, which I can typically do 13 bicep curls with, and a pull up bar, which I can do slightly more with. When I do sets of push ups, I can do around thirty reps on the first, then at most seventeen on the rest. So, is there any advice you can give me to help me lift more and get stupid big?