So I've been going to the gym more and more and loving it Had no idea that pushing my body to it's physical limits could make me feel so alive. Now I have a back that is bent vertically. The largest curve point is near the upper back a little lower than the shoulder blades Behold my glorious naked body! When I straighten up against a wall there is a space between my lower back and the wall itself, and if I stand up as straight as possible against it I can feel pressure in the middle of my back. Aside from my usual routine, does anyone have any specific exercises that might help get it straightened out?