[TimSE]

Woo!
Great for warming up before gigs (i find at least)

[Seven]

Originally Posted by TimSE

Woo!
Great for warming up before gigs (i find at least)

Cool, man.

Watch out though, they break real easy.

[TimSE]

ya my mate had one that he dropped once
screwed it completly
but theyr great for warmups and just arm workouts
indeed

[Seven]

Originally Posted by TimSE

ya my mate had one that he dropped once
screwed it completly
but theyr great for warmups and just arm workouts
indeed

Yeah I'd had mine about three days, I didn't even drop it, just hit the table and its completely fooked. It won't get going and it just clicks like crazy.

[TimSE]

harsh
i'll be sure to be carful fosho then!

[psychoticsnoman]

what's it do ??

[Seven]

Originally Posted by psychoticsnoman

what's it do ??

From what it feels like, it gyrates and makes your arm ache like crazy.

But it's working your muscles as you try and keep a grip on the gyrating ball.

[unconventional]

It works wonders for the wrists and forearms. I don't know why those break. I have the dynogrip? I think it's called? I've had mine for 3 years. I usually start it in my car by rubbing it fast on the ceiling of the inside of the car.

This thing will burn your forearm and wrist. There are many golfers that use these as well. I use it to help with my right hand that gets tired while doing machine gun heavy metal riffs.