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| - Exercise plans, recipes & general healty living discussion here. |
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05-16-2008, 11:21 AM
| #43 (permalink) |
| I'm your huckleberry • Super Moderator •  Join Date: Aug 2005 Location: Woodbridge, VA Posts: 21,656
Real Name: Dave Main Seven: KxK V7 - The Emo Killer Rig: Roadster/GMaj/4x12 Thanked: 284
   | [quote=Chris;976845]I'm good - I don't really take any pills at all unless I absolutely have to. Even if it's a headache I just suck it up. I'm probably going to try the patch./QUOTE] I quit cold turkey. The pills may kill the physical cravings, but the psychological addiction was way worse. So, I just toughed it out. Maybe the occasional piece of nicotine gum to get me through. You just have to want to quit. Noodles Division: American Metal without the suck. sales@kxkguitars.com "Somewhere along the way, the Straight Talk Express lost some wheels..." --Barack Obama on John McCain |
 
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05-21-2008, 07:39 PM
| #44 (permalink) |
| Dudess, the Pwner!  Join Date: Aug 2007 Location: Ankh-Morpork Posts: 1,549
Main Seven: BC Rich Warlock Rig: Marshall MG10CD Thanked: 116
| Can someone please help me, I am quitting and I am going off my head......what kind of gum is the best? Are patches better? I havent smoked since my last one yesterday morning, since then I've only ever lit a cigarette and held it, or pulled but never inhaled, and I feel SO FUCKED UP. I am so tired, I cant concentrate, I feel like I can't breathe properly, and I'm a total bitch........help! "Dahling, you are made of Win!"-ZeroSignal "Wonderfull, I just misspelled 2 different languages in the same sentnce, that has to be a record."-Desecrated "...and then a giraffe hide behind the cabbage and the car fermented itself into a polar bear and now I don't know where my keys are."-Desecrated "True my son, follow the teachings of the white goat and the holy land will come to you."-Desecrated |
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05-21-2008, 07:42 PM
| #45 (permalink) | |
| This One's For Your Warden!   Join Date: Dec 2004 Location: South of the rats mouth.. Posts: 9,118
Real Name: Jason Main Seven: Esp/Ltd H207 :D Rig: Nadda Supreme Thanked: 77
| Quote:
 http://www.sevenstring.org/forum/gea...brand-new.html "I wish TV had a knob so you could turn up the intelligence. The one marked Brightness doesn't work." Gallagher | |
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05-21-2008, 07:50 PM
| #46 (permalink) | |
| A Wookie on Ayn Rand   Join Date: Mar 2007 Location: San Antonio, TX, USA Posts: 2,112
Thanked: 15
| Quote:
Also, you're not quitting. You quit. Done. Big difference between quitting and having quit. Meditate on that for a while, or whatever. Not only does it keep you from being the whiny little turd that complains about how everything's so stressful because "I'm quitting smoking and it's SOOOO HARD!", it'll make it easier for you. Jeff | |
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05-21-2008, 09:43 PM
| #47 (permalink) |
| Give me your CST  Join Date: Jul 2007 Location: Agnes Water, Qld, Australia Posts: 3,210
Real Name: Firedragon Main Seven: RG2127X Rig: Pod X3 Live Thanked: 31
| I've quit trying to quit for the moment. I considered trying again recently when I changed my diet and exercise routine but thought it might be too many changes at once and too difficult to stick to. Once I get below 10% body fat I'm going to have another go at quitting so that's about 8 weeks away by my estimation. I haven't had a drink in about 1 month or two though but that was due to paying off CC debt and now because it doesn't fit in with my diet at this point, I haven't quit drinking, I'm just not drinking until I reach my goal and enter my maintenance phase.  |
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05-22-2008, 12:40 AM
| #48 (permalink) | |
| Needs NYC prog vox  Join Date: Dec 2006 Location: New York Posts: 1,461
Real Name: Roman Main Seven: RG8427F-BX Thanked: 14
| Good luck dude  Quote:
I quit idk... a few months ago... and I can just run, and run, and run, and run now... I used to have trouble running a block... now I can go at least three miles or so... Quitting smoking really helped me in the body composition department. From that I kicked all drugs, then alcohol, dropped 20 lbs, and have tons of energy and feel great. only thing I really abuse anymore is caffiene (I chugged down two 12oz redbulls one after the other yesterday before my swim test). At this point, the diet and everything else are much easier, because when you aren't afraid of running at least a mile once or twice a week (or more) then your diet can be a lot less spartan and work even better... also remember nicotine is a stimulant, all stimulants slow down your metabolism in the long run (which is why I need to kick the caffiene... when school is done I think I will) Last edited by guitarplayerone; 05-22-2008 at 12:42 AM. Reason: Automerged Doublepost | |
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