27 days to build definition/mass/look good

Trespass · 03-29-2008, 11:41 PM

I'm going on a trip in 27 days. I'm sadly one of the leanest mofos around, 10.5% fat last BMI thing I did. I'm 5'11"-6'0" and 150lbs dead on.

So, I already don't look bad, but I just want to look a lil better, and since I'll be working out on the trip as well, I figured I'd use this oppertunity to start and continue a workout and health routine. Really its the motivation.

Anyways, any tips on what I should be buying and eating, taking into consideration that I'm a vegetarian and don't eat any kind of fish.

And most importantly, what I should be doing in terms of daily/weekly routine up till the trip.

And if I have too... Perhaps I'll take pictures of my progress

guitarplayerone · 03-30-2008, 12:17 AM

Bodybuilding.com - Topic Of The Week - What Is The Best 8-Week Diet Plan For A Summer Ready Body?

Trespass · 03-31-2008, 08:55 PM

Thanks man, plus rep

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03-29-2008, 11:41 PM	#1 (permalink)
Trespass Invading Your 7s Join Date: Nov 2007 Location: Toronto, ON, Canada Posts: 1,345 Real Name: Kris Rig: Mesa Stilletto Stack Thanked: 89	27 days to build definition/mass/look good I'm going on a trip in 27 days. I'm sadly one of the leanest mofos around, 10.5% fat last BMI thing I did. I'm 5'11"-6'0" and 150lbs dead on. So, I already don't look bad, but I just want to look a lil better, and since I'll be working out on the trip as well, I figured I'd use this oppertunity to start and continue a workout and health routine. Really its the motivation. Anyways, any tips on what I should be buying and eating, taking into consideration that I'm a vegetarian and don't eat any kind of fish. And most importantly, what I should be doing in terms of daily/weekly routine up till the trip. And if I have too... Perhaps I'll take pictures of my progress Pseudo-Jazz Sophisticate -The 7 and ERG Chord Melody [Jazz] Thread-

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03-30-2008, 12:17 AM	#2 (permalink)
guitarplayerone Needs NYC prog vox Join Date: Dec 2006 Location: New York Posts: 1,486 Real Name: Roman Main Seven: RG8427F-BX Thanked: 14	Bodybuilding.com - Topic Of The Week - What Is The Best 8-Week Diet Plan For A Summer Ready Body?

03-31-2008, 08:55 PM	#3 (permalink)
Trespass Invading Your 7s Join Date: Nov 2007 Location: Toronto, ON, Canada Posts: 1,345 Real Name: Kris Rig: Mesa Stilletto Stack Thanked: 89	Thanks man, plus rep


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27 days to build definition/mass/look good