![]() |
sevenstring guitars | sevenstring registry | photo gallery | |||
|
![]() |
![]() |
![]() |
![]() |
![]() |
|
| - Exercise plans, recipes & general healty living discussion here. |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
smut peddler
Join Date: Dec 2007
Location: Milford, CT
Posts: 1,220
Real Name: Stuart
Main Seven: Ibanez RG7321
Rig: Live 6 POD XTLive
Thanked: 21
![]() ![]() ![]() ![]() |
Starting to get in some exercise - pointers?
Well, the holiday season is over, and I'm sporting a muffin top - not pretty. Basically, I put on a good 15 pounds after hitting the Xmas cookies hard, and feel like shit. Working in the retail business and having what they call a "flexible schedule" takes its toll both mentally and physically, and it's time to combat that.
Can you guys give me some pointers and suggestions for simple exercise routines that I can do at home, but possibly take to the gym (my apartment complex has some pretty good stuff as far as I can tell, brand new treadmills and ellipticals and so forth) and get myself on track to actually feeling comfortable in my skin? My main focus is to get fit, build up some stamina and maybe redistribute those extra pounds to places that the wife may like more, wink wink. I don't know how important the nutritional part is, but I live a pescetarian lifestye (meaning I don't eat any animal products other than fish), and LOVE my dairy <Homer>Mmmmm, 64 slices of American Cheese....</Homer>
"Listen closely to me now, my darlin' girl...
There's one who's out to have you, and just his breath will burn your curls..." - "Brimstone Rock", 16 Horsepower |
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Alcohol could replace some exercise. | Chris | Lifestyle, Health, Fitness & Food | 8 | 01-30-2008 08:09 PM |
| The continuous scale exercise - anyone know it? | Blackrg | Music Theory, Lessons & Techniques | 15 | 12-19-2007 08:20 AM |
| Looking for virtual exercise+diet partners | Jeff | Lifestyle, Health, Fitness & Food | 87 | 10-09-2007 06:50 AM |
| Exercise Regime? | DelfinoPie | Lifestyle, Health, Fitness & Food | 13 | 04-28-2007 12:30 AM |
| Major scale arpeggio exercise | Cyrus | Music Theory, Lessons & Techniques | 0 | 06-19-2004 07:00 AM |
![]() | |
![]()
![]()
![]()
|
Powered by vBulletin 3.7.3 Copyright ©2000 - 2008, Jelsoft Enterprises Ltd. Search Engine Optimization by vBSEO 3.2.0 "777" Logo © Darren Wilson Privacy Policy Affiliate Links Directory ![]()
|