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| - Exercise plans, recipes & general healty living discussion here. |
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07-10-2007, 07:23 PM
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#1 |
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is a happy turtle
Join Date: Jan 2007
Location: Killafornia
Posts: 3,278
Real Name: Bobby
Main Seven: Schecter Loomis
Main ERG: Agile Intrepid Pro 8
Rig: Carvin/Vader
Thanked: 61
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What do you eat before/after your workout?
Tuna sandwiches and/or egg whites are starting to get a little bland for me.
What do you like to eat before or after your workouts? What should you be eating? If you have "natural" foods to suggest please do. |
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07-10-2007, 07:26 PM
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#2 |
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ss.org Regular
Join Date: Jun 2007
Location: Haugesund
Posts: 16
Thanked: 0
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I usually eat nothing just before I go work out. ( at least an hour break ).
But before that I'll eat serial, and some fruit or something. Afterwards: bannanas for the win! I also like coming home to dinner from work out, it's so awesome, feeling like I can eat forever  |
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07-10-2007, 07:28 PM
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#3 |
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Sign Your Neg Rep Posts!
 Join Date: Dec 2004
Location: South of the rats mouth..
Posts: 9,379
Real Name: Jason
Main Seven: Esp/Ltd H207 :D
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Before 1 large banana and some whey protein,After more whey protein and a fast digesting carb IE: white bread or something of the like.
"I wish TV had a knob so you could turn up the intelligence. The one marked Brightness doesn't work."
Gallagher |
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07-10-2007, 07:42 PM
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#4 |
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ss.org Regular
Join Date: Aug 2006
Location: Jacksonville, FL
Posts: 699
Real Name: Adam
Main Seven: JC 8527, HRG4-BX
Rig: Mesa stuff
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Nitro-tech.
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07-10-2007, 07:47 PM
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#5 | |
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is a happy turtle
Join Date: Jan 2007
Location: Killafornia
Posts: 3,278
Real Name: Bobby
Main Seven: Schecter Loomis
Main ERG: Agile Intrepid Pro 8
Rig: Carvin/Vader
Thanked: 61
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Quote:
 What?/googles edit: oh. I used to eat the Costco version of those. |
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07-10-2007, 07:51 PM
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#6 | ||
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ss.org Regular
Join Date: Aug 2006
Location: Jacksonville, FL
Posts: 699
Real Name: Adam
Main Seven: JC 8527, HRG4-BX
Rig: Mesa stuff
Thanked: 8
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Quote:
Use it with Cell-Tech (stack) but you may lose a few friends because it can turn you into a raging a-hole. Quote:
Last edited by jaxadam; 07-10-2007 at 07:52 PM. Reason: Automerged Doublepost |
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07-10-2007, 07:54 PM
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#7 |
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is a happy turtle
Join Date: Jan 2007
Location: Killafornia
Posts: 3,278
Real Name: Bobby
Main Seven: Schecter Loomis
Main ERG: Agile Intrepid Pro 8
Rig: Carvin/Vader
Thanked: 61
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Its not the costco signature brand, but one of those kinds. It just says "Protein" on the box.
 Basically the same thing. Probably cheaper too  |
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07-10-2007, 08:21 PM
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#8 |
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ss.org Regular
Join Date: Aug 2006
Location: Jacksonville, FL
Posts: 699
Real Name: Adam
Main Seven: JC 8527, HRG4-BX
Rig: Mesa stuff
Thanked: 8
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There is a big difference in protein powders, and Nitro-Tech.
There is always the skinless chicken breast, nuts, brocolli, brown rice, etc... |
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07-10-2007, 10:34 PM
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#9 |
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Pantysniffing zombie
 Join Date: Aug 2005
Location: Fredericton, New Brunswick, Canada
Posts: 6,699
Main Seven: Ibanez RG7CT
Rig: FramusDragon-Norbert
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The souls of my enemies. After, naturally.
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07-10-2007, 11:33 PM
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#10 |
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Tone Whore
Join Date: Dec 2005
Location: Little Rock, AR
Posts: 5,435
Real Name: Mike J.
Main Seven: 2002 Vigier Excalibur 7
Main ERG: Danelectro Baritone
Rig: Hot Rod DeVille 410
Thanked: 86
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"Im sick and tired of hearing things
From uptight, short-sighted, narrow-minded hypocritics All I want is the truth Just gimme some truth. " John Lennon |
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