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Old 06-14-2006, 04:00 PM   #1
Jason
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Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.
Question Anyone lost any weight??

I started right around 225 maybe a tad heavier now im down to 201.5 Who here has lost weight and how did you/doing it?

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Old 06-14-2006, 06:01 PM   #2
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metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.metalfiend666 can play Erotomania with his toes.
I used to be about 205 pounds and then lost a load of it to get down to about 145 pounds. That was about 3 years ago. I stayed about that weight for a year and then over the next two I crept back up to around 170. I'm starting to loose it again, and I'm aiming for 145/150ish. I'm a weedy bastard so it's all pot belly flab, I have zero muscle on me.

I've never gone on a diet as such, I've just eaten less of what I normally eat and tried to avoid the burgers when I'm out. I figure if you just cut down you've got a better chance than if you change your diet completely. As long as you're eating relatively healthily to start with of course.
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Old 06-14-2006, 06:08 PM   #3
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Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.Scott harnesses the souls of 1,000 dead viking lords.
I couldn't lose/gain a significant amount of weight to save my life

POOF!
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Old 06-14-2006, 06:18 PM   #4
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Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.Popsyche deems you false, flexes, and cancels you.
I found your weight. It's all right here! Want it back?

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Old 06-14-2006, 06:23 PM   #5
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Just watch what you eat. Exercise like hell. Nothing burns fat like resistance (weight) training. I never deprived myself of anything while I'm cutting down except Fast Food. That shit is poison. There are some places though that have some healthy choices like Arbys and Wendys. They both have nice sandwiches you can grab for lunch and not blow it.

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Old 06-14-2006, 06:25 PM   #6
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I'm 166lbs right now...trying to get down to 150lbs I used to be in better shape when I used to box but since I stopped to go to University I've not so much gained weight as lost definition.

More words here is more words.
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Old 06-14-2006, 08:49 PM   #7
Jason
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Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.Jason can play Erotomania with his toes.
Yeah i still eat the same stuff fast food and ice creal it's just portion control or taking cheese off stuff yada yada. Also exercise your not going be very succesfull without exercise. I do cardio 6 days a week and lift 3 days a week.
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Old 06-14-2006, 09:06 PM   #8
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i actually gained a few pounds while in Florida.

time to hit the Grapenuts and running trail hard this week!

I have a radical idea. The door swings both ways,
we could reverse the particle flow through the gate.
We'll cross the streams.
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Old 06-14-2006, 09:34 PM   #9
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Yeah, we love the fried food down here
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Old 06-14-2006, 10:26 PM   #10
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Recently, i've lost about 10 lbs.. i need to get off my ass again and start back on the treadmill.


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