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| - Exercise plans, recipes & general healty living discussion here. |
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#11 | |
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FFS read the rules.
![]() Join Date: Jul 2007
Location: Agnes Water, Qld, Australia
Posts: 3,992
Real Name: Firedragon
Main Seven: RG2027X
Main ERG: RG7EXFX2
Rig: ENGL E530 > Randall
Thanked: 39
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Quote:
I stopped smoking today, I haven't had nicotine cravings yet but I'm finding the habit cravings difficult to deal with and I am eating a lot more than I normally would. I keep going to roll a smoke without thinking about it and when I realise what I am doing the craving begins, I've been coping with it by exercising and eating. |
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#12 |
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Guiterrorizer
![]() Join Date: Jan 2007
Location: Deep River ONT (summer), London ONT (school)
Posts: 9,100
Real Name: Justin
Main Seven: eventually custom 7
Rig: JSX->XXX w/ WGS CL80
Thanked: 71
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im terrible for chewing - i need steady conversation to take my time to eat, or just feel kinda lazy about it - if im in a rush for anything at all, the food is gone!
and go figure, today i weighed in at 205.2 after work.. frickin weight.. screw this scale stuff, ima just try to work on feeling better haha
3 cheers for free gear!
"Do you like burned toast with your JAM? cuz we're on FIRE!" ![]() |
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#13 | |
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is a happy turtle
Join Date: Jan 2007
Location: Killafornia
Posts: 3,278
Real Name: Bobby
Main Seven: Schecter Loomis
Main ERG: Agile Intrepid Pro 8
Rig: Carvin/Vader
Thanked: 61
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Quote:
That's good. Though if you want to see physical progress, take a picture of yourself, then another 6 or so weeks later and compare them to see where you're at."The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." -Vince Lombardi |
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#14 |
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Guiterrorizer
![]() Join Date: Jan 2007
Location: Deep River ONT (summer), London ONT (school)
Posts: 9,100
Real Name: Justin
Main Seven: eventually custom 7
Rig: JSX->XXX w/ WGS CL80
Thanked: 71
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good call.
right now i go by how much my shirts hang in the front .a large T looks like how an XL T used to look.. ![]() |
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#15 |
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ss.org Regular
Join Date: Jul 2007
Location: Bc Canada
Posts: 2,092
Thanked: 17
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Do what i do, just play xbox, although gradually you will become obsessed with keeping your KDR higher than 1.50 then it just gets frustrating and you just angry when its not that high and get even more stressed. Ignore the last few sentenses, i just realized what i did
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#16 |
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The Flip-Flopper
Join Date: Jun 2007
Location: Massachusetts
Posts: 1,734
Real Name: Cody
Main Seven: Loomis TOM
Rig: Carvin V3 - Avatar
Thanked: 61
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Hmm. I sort of have the problem of eating when I'm bored too. I really don't like it.
The only thing that really makes it go away is playing guitar/recording for a long period of time. I get into some sort of "zone", and seriously, it's like I wake up three hours later with a finished song and I'm like "Fuck, I should have been hungry that whole time!" ![]()
Schecter Loomis-7 TOM
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#17 |
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Guiterrorizer
![]() Join Date: Jan 2007
Location: Deep River ONT (summer), London ONT (school)
Posts: 9,100
Real Name: Justin
Main Seven: eventually custom 7
Rig: JSX->XXX w/ WGS CL80
Thanked: 71
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i havent recorded in months lol.
about to eat an apple and take my mulitivitamin, which i didnt have time to do yesterday. waking up at 7:25 and needing to be at owrk for 7:30 and picking up 2 guys on the way = ![]() and two of my friends are back today, so there goes the rest of my free time/ability to be bored ![]() |
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#18 |
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ss.org Regular
Join Date: Apr 2008
Location: Leeuwarden, The Netherlands
Posts: 67
Main Seven: Ibanez RG 7420
Rig: Line 6 pocket pod ;)
Thanked: 5
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#19 |
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Guiterrorizer
![]() Join Date: Jan 2007
Location: Deep River ONT (summer), London ONT (school)
Posts: 9,100
Real Name: Justin
Main Seven: eventually custom 7
Rig: JSX->XXX w/ WGS CL80
Thanked: 71
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read the post where none of my babies are currently home lol
as i've said, it doesnt always (rarely) works.. |
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| coping, eating, exercise, stress, unhealthy |
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