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| - Exercise plans, recipes & general healty living discussion here. |
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#21 |
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Sign Your Neg Rep Posts!
![]() Join Date: Dec 2004
Location: South of the rats mouth..
Posts: 9,379
Real Name: Jason
Main Seven: Esp/Ltd H207 :D
Rig: Nadda Supreme
Thanked: 79
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Eating is not rocket science. Eat lean proteins complex carbs and good fats. Done and done. Keep your portions reasonable. Ie: around the size of your fist.
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