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Old 10-09-2006, 07:48 PM   #11
garcia3441
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Quote:
Originally Posted by Leon
^ "Hacks your fat off—without the dishonor of dieting and aerobics"
That's my kind of workout. One of those in one hand , and a beer in the other.

"Im sick and tired of hearing things
From uptight, short-sighted, narrow-minded hypocritics
All I want is the truth
Just gimme some truth. "
John Lennon
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Old 10-09-2006, 11:07 PM   #12
Leon
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Leon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnateLeon is Odin incarnate
^ that's the true American workout :p

honestly, my favorite ab routine is running. it's simple, effective for the whole body, great for the heart and lungs, and if you pay attention to your gait, it won't wear out your knees, ankles, and feet.

I have a radical idea. The door swings both ways,
we could reverse the particle flow through the gate.
We'll cross the streams.
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