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| - Exercise plans, recipes & general healty living discussion here. |
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10-09-2006, 07:48 PM
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#11 | |
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Tone Whore
 Join Date: Dec 2005
Location: Little Rock, AR
Posts: 5,435
Real Name: Mike J.
Main Seven: 2002 Vigier Excalibur 7
Main ERG: Danelectro Baritone
Rig: Hot Rod DeVille 410
Thanked: 86
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Quote:
 One of those in one hand , and a beer in the other.
"Im sick and tired of hearing things
From uptight, short-sighted, narrow-minded hypocritics All I want is the truth Just gimme some truth. " John Lennon |
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10-09-2006, 11:07 PM
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#12 |
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{##[====:::.
• Super Moderator •
Join Date: Jul 2004
Location: The Ohio Crew
Posts: 11,744
Main Seven: RG7620 of Doom
Rig: Mesa / Sovtek
Thanked: 78
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^ that's the true American workout :p
honestly, my favorite ab routine is running. it's simple, effective for the whole body, great for the heart and lungs, and if you pay attention to your gait, it won't wear out your knees, ankles, and feet.
I have a radical idea. The door swings both ways,
we could reverse the particle flow through the gate. We'll cross the streams. |
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