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For odd times it really helps me to count 1-2-3-1-2-3-1-2-3-4 for something such as 10/8 (excuse the incorrect division sign). For polyrythms I often find it easier to think in one rythm with accents than both at once... however if I must think in both, I try to tap the downbeats to one with my feet, while counting or playing the other..
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