= Repair / Restore / Maintaining =
Maintaining Health over the coming
Years is of consideration to us all.
It comes down to 'Fuels' and 'Oil' and 'Fluid Cycles'
which changes out damaged cell fluids for corrected
'Repair' fluids.
Finger / Spine Joints and Muscles can be 'Restored'
from 'wear and tear' as well as from Deforming Impact
Injuries.
you will require the following -
do mark this down in your Perma-File:
Fuels:
Omega 3 Oil is the Fuel of Muscles - and Brain - and Joints and soft Tissues - and Creativity / Moods.
The body needs a large supply of it - and extracts it from joints and muscles to fuel the Brain should your diet be low in Omega 3 oils.
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Purchase Omega 3 oil gel caps.
Optimum Levels per gel cap:
EPA - 465 MG
DHA - 375 MG
Take one Four Times Daily.
If you have a Prescription Drug Plan that allows you a $3.00 co-pay,
get a script from your Physician for:
OMACOR
this is Pharmaceutical Omega 3 -
taken at the above dosages you will avoid a Stroke and Heart Attack as stated by The American Stroke Association - for Life.
It will take four months to 'top off' your Body with Omega 3 - meaning - your so badly depleted it takes that long to catch up - regardless of 'your Diet'.
Over the counter Omega 3 is roughly one third the strength - so adjust your
dosage accordingly.
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'Phyto Green' is the product to purchase.
'Going Green' is the Free product disclosure: 1 - 800 - 235 - 5727 .
The REPAIRS that this one item will provide - should you stay with it - is nothing short of Miraculous:
*Peculiarly fortunate or appropriate; as if by divine intervention.
*Being or having the character of a miracle.
It is used by Famine Relief organizations as it generates zero Toxicity while
correcting your entire Bio Chemistry > worth every cent - every month.
Post Chemo? take this. Post Op? take this. Hemorrhage? take this.
Ill? take this. Drug Habit ? take this. Hurt? take this. Bummed? take this.
Mix with Westsoy Plain Enriched Soy Milk - in blender - 1 Lg. coffee scoop to
glass and half of Soy Milk - 14 sec. - don't aerate.
Glucosamine Chondroiten:
Buy at the Drug Store - rebuilds cartilage in finger joints in conjunction with 'All One' Nutrient 'Phyto Green' / Omega 3 use - Used Alone it will NOT.
Purchase a plug in style Electric hand held 'Massager' - you Drug Store or Wal Mart.
Plug in next to bed - in evening turn it on leaving the 'Heat' off.
Place hand palm down onto 'Massager' - half hour each hand.
[use Massager Anytime you can - remember you have it]
Massage effect allows cartilage to 'reshape' and 'resize' as well
as pumping in Nutrients to restore the structures.
It also keeps your Body 'Fluid Cycles' turned on while you sleep - aiding in fast Repairs - so let it run.
Without 'stimulation' your Body's Fluid Cycle virtually shuts down - your Repairs 'stall' as your Bio Chem goes 'stale' - while 'Resting'.
Use on Neck when lying down - enables discs to 'move' back in to place
since the Spine is now 'unloaded'.
To Realign and Maintain your Spine:
[saves chiropractor $$]
Get a set of Aluminum Crutches - adjust them up snugly under arms while standing - take them into the Shower next bath time.
After 5 minutes warm up time - place crutches under arm & gently lower yourself down by bending at the knees - don't rush this.
Close your eyes - you'll 'see' dull spots in the length of your Spine.
Gently 'snake dance' these out of place discs back into place.
Take your time - don't just drop your body weight onto the crutches -
things have to gently pull themselves back into alignment - so don't rush
the procedure.
Do the above - you will Repair and Remain - and save a Pile of Cash.
