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I'll sure try to follow TEHK's advide - as much as the circumstances allow
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Why thank you
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The best way to discovering a diet plan that works best for you is to try out sample ones provided by professional/legitimate sources. On the way, tweak them to suit your personal lifestyle and to optimize your results. However, before you begin ANYTHING, make sure you have a good idea of what you're going to be undergoing.
Your body and your mental/physical well being is an investment. Loads of time, money, and energy will be utilized to reach your goals. Therefore, try not to waste any of your precious resources.
That's one of the few reasons why I'm pushing the research thing. I'll provide 2 of the most useful websites in terms of all things dieting and exercising.
Bodybuilding.com's Main Page - The Largest And Most Complete Bodybuilding Site Online! Bodybuilding Info.
Yes, kinda obvious. But, it is one (if not) the best website for this kind of stuff. Plus, they have a neat little store where you can order stuff
Bodybuilding.com Forums - Bodybuilding And Fitness Board
Personally, I believe this is more informative then the previous link. And, being a member of a seven string board, I'm sure you'll share my opinion for the praise of forum information. I find motivation in many sections of the forum; member's photos, member's lift stats, new routine ideas, etc.. It makes me say to myself, "I wanna lift that much", or "That sounds like a great idea. I'm gonna try that!". With that motivation, I can't wait to get to the gym. Simply awesome.