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Old 05-31-2012, 05:47 PM   #9
Infamous Impact Regular
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Join Date: Oct 2010
Location: Bristow, VA
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Personally I go into a ATG squat when setting up for the weight. I get a lot of power from my glutes that way. My knees almost lockout before I get movement from my hips this way too. The way you're lifting is fine though.

"...When they find out you have more than the standard number of strings... It's like you're the' highlander or something..."
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