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Old 03-21-2012, 11:19 AM   #16
ExousRulez's Avatar
Join Date: May 2011
Location: Florida
Posts: 449
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I have some kind of "workout gym" in my garage and I use the bar with 2 20lbs and try to do at least 30-45 up and downs at once 5-10 times a day as well as pull ups/push ups.

After starting online school in november I have gained like 20 pounds of fat, I guess I ate more since i'm always home and didn't eat at school but whats the best way to lose some of my stomach? Around a year ago I was easily able to 20-30 pull ups and now I can only do 10-15 because of my weight as well as my dad as a VERY large stomach (he weighs around 250-270 and is shorter than me) and I don't want to be like that.
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