Ive started taking Promasil Protein to boost my protein and vitamin count. I will probaly only take it on days when I hit weights hard because I really dont want to gain to much bulk. Started eating a tad bit more aswell but I think that is my metabolism kicking in from the workouts.
That would a very detrimental thing to do, you grow when you're resting not at the gym,and afraid of gaining too much bulk
, I'm sorry but that is physically impossible,by having protein you're never gonna lose control and become huge and bulky.
Honestly the skinny pencil neck who started that ridiculous myth that by doing too much weights or having too much protein will get you "too Bulky" needs help, sorry for the rant but these idiotic myths that have confused people in fitness really piss me off