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Maniacal · 09-18-2009, 06:17 PM

Yeah, I am working with a metronome to get this.

Reverse barbell curls, drumming and lots of coffee also help.

The main difficulty I am having right now is accenting every 8... Its OK up about 250, but past that it just gets ridiculous.

09-18-2009, 06:17 PM	#50
Maniacal SS.org Regular Join Date: May 2007 Location: Newbury Posts: 1,691 Thanked: 23	Yeah, I am working with a metronome to get this. Reverse barbell curls, drumming and lots of coffee also help. The main difficulty I am having right now is accenting every 8... Its OK up about 250, but past that it just gets ridiculous. Shred Training A2 Posters out now! High quality, cheap and ideal for daily practice. http://www.shredtraining.com http://www.youtube.com/shredtraining