My quest for 280
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09-18-2009, 06:17 PM
Join Date: May 2007
Yeah, I am working with a metronome to get this.
Reverse barbell curls, drumming and lots of coffee also help.
The main difficulty I am having right now is accenting every 8... Its OK up about 250, but past that it just gets ridiculous.
Books, posters, play along lessons and apps!
I teach on Skype - PM me for details
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