Sevenstring.org - View Single Post

Trespass · 06-16-2008, 12:01 AM

I have some really poor sleep, I wake up feeling way more tired than I felt before I went to bed. This is something I've been trying to solve for a long time.

I was passing out at around 10:00pm, waking up at 6:30, sleeping on the bus for 45 minutes, and still feeling way too rediculously tired to stay up in class. I'll sleep through on average 2 classes a day, and even when I get home I'm WAAAAY to tired to even think.

The reason I know its so bad, was about a month ago I slept in pj pants, with jeans and belt, two layers of socks, an Adidas climalite thing, a sweater and all wrapped in my housecoat with a comforter and 3 blankets on top. I woke up... Well like I expect the rest of you too

This worked WONDERS for about 2 weeks, and it slowly just stopped working so potent, and I began to slip back (albeit not so rediculously bad as before).

Things to consider:

-I'm a vegetarian, I do take lots of multi-vitamin

Thoughts and suggestions here guys? I could REALLY use your help

06-16-2008, 12:01 AM	#1
Trespass Fretless - Freedom Join Date: Nov 2007 Location: Toronto, ON, Canada Posts: 1,495 Real Name: Kris Main ERG: Kowa Fretless Rig: Fender Vibrolux Thanked: 91	Sleep Problems I have some really poor sleep, I wake up feeling way more tired than I felt before I went to bed. This is something I've been trying to solve for a long time. I was passing out at around 10:00pm, waking up at 6:30, sleeping on the bus for 45 minutes, and still feeling way too rediculously tired to stay up in class. I'll sleep through on average 2 classes a day, and even when I get home I'm WAAAAY to tired to even think. The reason I know its so bad, was about a month ago I slept in pj pants, with jeans and belt, two layers of socks, an Adidas climalite thing, a sweater and all wrapped in my housecoat with a comforter and 3 blankets on top. I woke up... Well like I expect the rest of you too This worked WONDERS for about 2 weeks, and it slowly just stopped working so potent, and I began to slip back (albeit not so rediculously bad as before). Things to consider: -I'm a vegetarian, I do take lots of multi-vitamin Thoughts and suggestions here guys? I could REALLY use your help Pseudo-Jazz Sophisticate -The 7 and ERG Chord Melody [Jazz] Thread- "If Stravinsky's music is that of the Earth, then Meshuggah's music is that of the Machine"