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They made us start doing this yoga thing while I was in the 8th grade in gym class. I just found everything they had us doing painful and unnatural.
Several years later, I started getting into eastern religions and decided to give yoga another try. I've had much more success with it this time--I spend about 20-30 minutes every morning doing it. Never taken a formal class on it, though. Found more than enough information for it online.
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